While working conditions have certainly improved, the Bureau of Labor Statistics estimates that the average American works 8.8 hours per day. Yet research suggests the average worker is only productive for less than three hours during their workday.

From checking social media to texting family and friends to surfing the internet, our workdays are wrought with distractions that impact our ability to focus and use our time effectively and efficiently.

Read the full article from John Peitzman on Entrepreneur.com.

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