What are you doing with the time that you spend each day?

The answer for most of us includes wasting quite a lot of it. Not just wasting time in what we are doing, but more tragically, wasting time in how we are being.

When is the last time you took time to pause and ponder your most valuable relationships? When is the last time you took some time to go outside for a walk with a friend?

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What will you long for most when taking your last breath?

The answer for most of us is simply one more moment to be able to fully appreciate being alive in this world. Guess what? You don’t have to wait.

As life sneaks up on all of us, one thing is clear. Time goes by very fast! Especially when our age is older – we realize how quickly the days, weeks, months, years and decades go by. As time passes,

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