5 Steps Towards Global Connectivity

Have you ever taken a moment to consider how truly interconnected we all are? Think about how your ability to make someone laugh or cry, feel safe or insecure, or appreciated or neglected not only affects them, but their interaction with others. And each person with whom they interact, in turn, connects with exponentially more. […]

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Boundaries Set You Free

As we speed towards the upcoming months, activities, vacations, and general socializing are all ramping up. Meanwhile, more businesses are reopening and restrictions are lessening. Vaccinations are becoming readily available and many people are inching closer and closer toward a sense of pre-Covid interaction and engagement. With so much uncertainty and seemingly ever-changing information, comfort […]

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The Value of Compassion

When we think of compassion, we often think of comforting someone. We think of both sympathizing and empathizing with a friend, colleague, family member, or partner who is struggling with a personal challenge. Without a doubt, this type of response is valuable and offers qualitative support to someone during a trying time. It also demonstrates […]

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